HOW WE CAN
I offer one-to-one coaching sessions, either face-to-face, via video call or phone. As every person is different, I will work with you to build a package that fits your specific needs and goals.
The frequency of the sessions depends on your availability, but at the beginning of the coaching I always advise to have them a bit more frequently, e.g. once every two weeks.
All packages include a beginning chemistry session of 1.5 hours, which is free. Its purpose it to assess whether I can help you and if we can work together. We will discuss what you want to get out of the coaching, your availability and your budget. I will also tell you about me and how I work.
For the longer packages we will review our progress every 3 or 4 sessions and agree what is working and what can be improved, so we make sure that you always get the best out of your time with me.
See examples of possible packages below:
A single 2-hour session
We will work through a small, urgent issue you face. In this time I can help you get to the core of the issue and clarify what is on your mind.
3 to 6 months
We will able to work on a bigger challenge that potentially affects different areas in your life (e.g. work and relationships)
9 to 12 months
For people who look for real transformation, as behavioural change takes time. We will be able to work on different challenges and areas of your life, tackling deeply entrenched issues and behaviours.