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1-2-1 COACHING WITH ME

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YOU BUILT THE LIFE YOU THOUGHT YOU WANTED.

And yet you find yourself wondering: 'Is this really it?'.

Something is missing. Something feels off.

You are not sure if who you are is who you were really meant to be.

THERE IS A TRUER VERSION OF YOU
WAITING BENEATH THE SURFACE,
READY TO BE FREED, AND LIVED. 

IMAGINE IF YOU COULD EMBODY THE FULLEST EXPRESSION OF
WHO YOU ARE

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Imagine waking up fully trusting your power - no longer pushing or proving.

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Imagine knowing exactly what you want and long for, and making choices that feel good in your body.

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Imagine moving from presence rather than pressure, from intuition rather than obligation - feeling that you belong, fully, just as you are. 

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Imagine feeling connected: with yourself, your body, others, life itself. 

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I am here to help you make this happen. 

I AM HERE TO HELP YOU RECLAIM THE MAGIC THAT WAS ALWAYS WITHIN YOU. 

  • Reconnecting with your body's wisdom and truth

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  • Releasing old patterns that keep you stuck in ways of being that don't serve you anymore

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  • Uncovering the longings beneath the surface - the parts of you ready to be seen, heard and expressed 

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  • Embodying your power and brilliance ​

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  • Building a successful life, with more meaning and purpose, on your terms​​​​​​​

  • Setting boundaries without guilt

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  • ​​Navigating transitions with clarity and confidence

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  • Learning to regulate your nervous system, so you stop being reactive, even under pressure 

 

  • Making decisions from your whole self, rooted in what you want rather than logic or obligation

 

  • Experiencing more joy, lightness and aliveness -  moving at a pace that actually feels good

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MY APPROACH

I work with the whole of you: mind, heart and body.   

​But as we all live too much in our heads, I will spend a lot of time getting you out of yours. 

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My approach blends science with more holistic methodologies.

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The foundation of my work is the Strozzi Institute lineage of somatic coaching – a tradition that sees the body as the doorway to transformation.

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My studies and my personal experience have taught me that our body carries the story of who we have learnt to be. 

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Real, lasting change cannot happen if we only work on our thinking, if we only listen to the stories that come from our head - no matter how hard we try to change them. 

 

We need to go deeper into the body, learn its language, listen to what it is telling us. And shift our patterns by working with and through our whole self.  

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Anna is an amazing coach

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I’d spent my life trying to ‘think’ my way through everything. Working with Anna helped me realise how much wisdom my body holds — and how to finally listen to it.

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SARAH P.

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WAYS TO WORK WITH ME 1-2-1

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THE ROOT SESSION

A one-off 90-minute session.

This is for you if you want

help bringing clarity and grounded focus to a very specific challenge or decision.

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YOUR EMBODIED TRUE NORTH

A 3-session journey 

This is for you if you feel something needs to change,  but you’re unclear about what’s next or where to start.

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YOUR PATH UNFOLDING

A 6 to 12-session journey 

This is for you if you want deeper, lasting transformation - if you are ready to reconnect with who you truly are and reshape your life from the inside out.

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'Anna creates the kind of space where you can fall apart a little, and that’s where the healing starts.

I’d never felt so safe to explore what’s really going on inside me.'​

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Lucy B.

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