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THINK, FEEL, SENSE VIDEO SERIES
In this video series I talk about human behaviour, how we get to be who we are, how we get stuck, and how we change.
As human beings our behaviours are not only influenced by the way we think but also by our emotions and our physical sensations. Learning to experience and manage ourselves as whole, integrated beings - thinking, feeling and sensing beings - is key if we want to keep developing and growing and, ultimately, become better people and better leaders.
Video 1: Being Whole
Video 4: Being less reactive
Video 2: Setting a vision
Video 5: Growing inner strength
Video 3: Unlearning habitual behaviours
Video 6: Managing stress - part 1
Video 7: Managing stress - part 2
Video 8: Dealing with emotions
Video 9: Managing self-doubt
Video 10: Practicing Self-acceptance and self-compassion
Video 11: Practicing courage
Video 12: Being present for others
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