WHAT I DO
I help people connect with their brave, true self by working with them as a whole:
their thoughts, their emotions and their physical sensations. Because change happens
when we learn not only to think differently but also to feel and sense differently.
A BIT ABOUT ME
Hi, I am Anna Coscia and I have been a strategist in advertising for 25 years, doing what I love: study people. I am deeply attuned with people’s thinking and feeling and how this influences their behaviour.
Through the years I have managed teams, naturally taking on the role of coach and mentor, and enjoying it immensely. I am also a qualified yoga teacher and a trained coach, with a keen interest in more holistic ways of coaching.
My whole life I have been fascinated by the connection between mind, emotions and body. I know well what it means to have a very chatty and bossy mind, and being unable to listen to your quieter feeling self.
With time, though, I learnt to connect with my intuitive, instinctive voice and to listen to the wisdom of my emotions and my body. Which is why I am passionate about helping others do the same.